"Last night I tried Hot Yoga, the restore class, for the first time. The instructor was so calming and made it very relaxing. I wasn't sure what to expect,..."
Samantha C.
"Love every class I take with Brandy! She is such a gem"
Kate R.
"As always, the session and instructor were both amazing. Had so much fun and extremely relaxing!"
Celeste A.
"This class was wonderful. I enjoyed the instructor's cues and the way class was structured. I left feeling refreshed and clear headed"
Amy B.
Multiple styles of hot yoga; HOT POWER, HOT FLOW, HOT SLOW FLOW, HOT RESTORE, HOT STRETCH, BUTI YOGA (warm) & HOT BUTI
Fun and empowering cardio and strength formats; BARRE (cardio, strength & traditional), POWER DANCE, HIIT-style S.W.E.T. FITNESS.
Classes are designed to help you
build STRENGTH
find WELLNESS
increase ENERGY
TONE mind, body & life
Our 3 studios are state of the art!
Our hot studio boasts 95-105 degrees (compliments of infrared panels) & up to 40% humidity.
Our fitness studio uses fun lights & loud music to deliver energy and a variety of equipment (barre, balls, bands, hand weights, kettle bells, medicine balls) to build strength, improve cardio health and tone muscles.
Our spa-like locker rooms offer lockers that lock, showers, private changing areas, toiletries, towels, & hair care.
Did we mention shopping?
lululemon, Mono B, S.W.E.T. apparel, junk headbands, goodr sunglasses & more
Our community of exceptional members, expert instructors & loving staff make S.W.E.T. what it is.
We inspire, admire, support, respect & love each other.
In our studios, you will find:
BIG hearts
VIBRANT & FUN personalities
INSPIRATIONAL spirits
DIVERSITY & INCLUSIVITY- young & cutting edge, wise & mature, lifelong athletes, gurus & beginners
decades of EXPERIENCE